Got my new knee brace today and I can start putting weight on my leg. It (the brace) is cool in that it takes the stress off the part of my knee that was really messed up. It actually separates the bones so they don't rub each other. That way I can start regaining some fitness and continue to let my knee heal.
Here is my starting point (sorry, I know it's not pretty). Note the disparity between my right and left legs and even my good leg has shrunk!
Wednesday, January 24, 2007
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